3 Great Pregnancy Care Habits That Every Pregnant Women Needs To Develop

Most women get excited when they realize they are pregnant, and they probably talk to everyone about it. However, most people don't know that pregnancy is quite demanding and that it should be handled with much care. Of course, every pregnancy affects women differently. But whether it usually takes a toll on you or not, you need to know what you should do to carry your baby to term in a healthy manner.

Non-Hormonal Treatments For Vaginal Atrophy

Vaginal atrophy is a condition in which the walls of the vaginal become thinner, leading to tightness, dryness, itching, and painful intercourse. It is often caused by low estrogen levels, so the go-to treatment is estrogen supplements and estrogen creams. But not all women can tolerate these estrogen products. If you are someone who cannot tolerate estrogen, here are some of the other treatments and management tactics your OBGYN may recommend.

You're Pregnant — And Now You Need To Book A Prenatal Visit

Learning that you're pregnant can be exciting. You and your partner have probably shared some wonderful moments since finding out, and maybe you have even reached out to tell a few close friends or family members. In all of your excitement, though, there is one important thing you need to do for the health and well-being of your future child: book a prenatal visit with an obstetrician. Here's a closer look at that process and what the first visit will entail.

3 Signs That You Might Have An STD

Getting an STD might be something that you are very worried about if you are sexually active. Protecting yourself by using a condom is important, but it's still important to know about the potential signs of having a sexually transmitted disease. Then, you can go and get tested so that you can determine if this is the case and take the appropriate steps -- such as by notifying any of your sexual partners so that they can get tested too and seeking the appropriate medical treatments -- afterward.

5 Tips For Decreasing Period Cramps

Cramps are one of the most unpleasant side effects that come with your monthly menstrual cycle. Whether you feel them in your stomach, back or legs, cramps can cause a lot of discomfort and make it difficult to complete your daily tasks. However, if you make some lifestyle changes, you can relieve some of the pain. Here are five helpful tips for decreasing period cramps: Change Your Diet Your diet can go a long way in helping relieve menstrual cramps.